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The 75 Hard Challenge Rules:
Web what is 75 hard? The 75 hard challenge was started by andy frisella in 2019. Follow a diet of your choosing. Web what are the rules?
The 6 Daily Rules Include:
If one of the 6 daily tasks aren’t completed, you must start back at day 1 until 75 consecutive days are completed. However, anyone who has tried it knows that simple doesn’t mean easy. Although many people start 75 hard in order to get in shape, it’s important to note that this program was not designed as a fitness. Web the 75 hard challenge is simple because there are only six rules that you have to adhere to for 75 days.
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